Sebastian Fernandez 42:11 row
10,024
Meters
42:11.1
Time
2:06.2
Pace
629
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 30 |
| Stroke Count | 1276 |
| Drag Factor | 117 |
November 17, 2024 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:11.1 | 10,024 | 2:06.2 | 174 | 898 | 30 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 30 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 31 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 31 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 30 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 30 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 30 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 896 | 30 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 916 | 30 |
| 42:11.1 | 509 | 2:08.7 | 164 | 863 | 29 |
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Workout Graph
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