Sebastian Fernandez 15:06 row
3,686
Meters
15:06.1
Time
2:02.9
Pace
236
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 445 |
| Drag Factor | 111 |
February 15, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,686 | 2:02.9 | 188 | 948 | 29 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 29 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 29 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 31 |
| 15:06.1 | 16 | 3:10.6 | 51 | 473 | 0 |
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Workout Graph
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