Sebastian Fernandez 50:06 row
12,234
Meters
50:06.3
Time
2:02.8
Pace
788
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 1490 |
| Drag Factor | 114 |
February 14, 2024 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.3 | 12,234 | 2:02.8 | 189 | 949 | 29 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 29 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 30 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 30 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 30 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 30 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 948 | 30 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 938 | 30 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 949 | 30 |
| 45:00.0 | 1,227 | 2:02.2 | 192 | 959 | 30 |
| 50:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 29 |
| 50:06.3 | 6 | 8:45.0 | 2 | 308 | 0 |
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Workout Graph
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