Sebastian Fernandez 1:00:06 row
14,720
Meters
1:00:06.4
Time
2:02.5
Pace
953
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 30 |
| Stroke Count | 1815 |
| Drag Factor | 116 |
November 18, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 14,720 | 2:02.5 | 190 | 955 | 30 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 30 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 30 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 31 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 31 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 31 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 30 |
| 35:00.0 | 1,231 | 2:01.8 | 193 | 965 | 30 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 948 | 30 |
| 45:00.0 | 1,225 | 2:02.4 | 191 | 956 | 30 |
| 50:00.0 | 1,220 | 2:02.9 | 188 | 948 | 30 |
| 55:00.0 | 1,227 | 2:02.2 | 192 | 959 | 30 |
| 1:00:00.0 | 1,237 | 2:01.2 | 196 | 975 | 30 |
| 1:00:06.4 | 9 | 5:55.5 | 8 | 326 | 0 |
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Workout Graph
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