Sebastian Fernandez 1:00:05 row
14,560
Meters
1:00:05.1
Time
2:03.8
Pace
931
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 30 |
| Stroke Count | 1838 |
| Drag Factor | 118 |
April 18, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.1 | 14,560 | 2:03.8 | 184 | 934 | 30 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 30 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 30 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 30 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 31 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 31 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 31 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 940 | 31 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 30 |
| 45:00.0 | 1,211 | 2:03.8 | 184 | 933 | 31 |
| 50:00.0 | 1,220 | 2:02.9 | 188 | 948 | 31 |
| 55:00.0 | 1,199 | 2:05.1 | 179 | 915 | 30 |
| 1:00:00.0 | 1,230 | 2:01.9 | 193 | 964 | 32 |
| 1:00:05.1 | 11 | 3:51.8 | 28 | 396 | 0 |
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Workout Graph
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