Sebastian Fernandez 25:07 row
5,807
Meters
25:07.4
Time
2:09.7
Pace
354
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 781 |
| Drag Factor | 119 |
February 27, 2023 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.4 | 5,807 | 2:09.7 | 160 | 850 | 30 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 30 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 31 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 31 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 31 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 32 |
| 25:07.4 | 13 | 4:44.6 | 15 | 352 | 0 |
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Workout Graph
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