Sebastian Fernandez 50:06 row
11,766
Meters
50:06.9
Time
2:07.7
Pace
728
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 1506 |
| Drag Factor | 114 |
January 19, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.9 | 11,766 | 2:07.7 | 168 | 877 | 30 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 29 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 30 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 30 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 30 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 30 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 30 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 30 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 31 |
| 45:00.0 | 1,191 | 2:05.9 | 175 | 902 | 31 |
| 50:00.0 | 1,191 | 2:05.9 | 175 | 902 | 30 |
| 50:06.9 | 19 | 3:01.5 | 58 | 501 | 0 |
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Workout Graph
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