Sebastian Fernandez 14:31 row
3,367
Meters
14:31.9
Time
2:09.4
Pace
206
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 430 |
| Drag Factor | 132 |
December 11, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.9 | 3,367 | 2:09.4 | 161 | 854 | 29 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 30 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 30 |
| 14:31.9 | 1,049 | 2:09.5 | 161 | 853 | 29 |
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Workout Graph
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