Sebastian Fernandez 1:00:05 row
14,224
Meters
1:00:05.5
Time
2:06.7
Pace
886
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 1734 |
| Drag Factor | 119 |
August 20, 2025 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.5 | 14,224 | 2:06.7 | 172 | 891 | 28 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 28 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 29 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 29 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 29 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 29 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 29 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 896 | 29 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 893 | 29 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 876 | 29 |
| 50:00.0 | 1,180 | 2:07.1 | 170 | 886 | 29 |
| 55:00.0 | 1,182 | 2:06.9 | 171 | 889 | 29 |
| 1:00:00.0 | 1,184 | 2:06.6 | 172 | 892 | 28 |
| 1:00:05.5 | 6 | 7:38.3 | 4 | 312 | 0 |
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