Sebastian Fernandez 1:00:08 row
14,267
Meters
1:00:08.2
Time
2:06.4
Pace
891
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 29 |
| Stroke Count | 1775 |
| Drag Factor | 124 |
August 13, 2025 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.2 | 14,267 | 2:06.4 | 173 | 895 | 29 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 30 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 30 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 30 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 30 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 30 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 29 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 29 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 887 | 29 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 887 | 29 |
| 50:00.0 | 1,183 | 2:06.7 | 172 | 890 | 30 |
| 55:00.0 | 1,188 | 2:06.2 | 174 | 898 | 29 |
| 1:00:00.0 | 1,217 | 2:03.2 | 187 | 943 | 30 |
| 1:00:08.2 | 20 | 3:25.0 | 41 | 439 | 10 |
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Workout Graph
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