Sebastian Fernandez 1:00:06 row
14,115
Meters
1:00:06.8
Time
2:07.7
Pace
874
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 1718 |
| Drag Factor | 123 |
August 08, 2025 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 14,115 | 2:07.7 | 168 | 877 | 28 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 28 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 28 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 29 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 28 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 29 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 29 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 887 | 29 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 29 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 28 |
| 50:00.0 | 1,174 | 2:07.7 | 168 | 877 | 29 |
| 55:00.0 | 1,166 | 2:08.6 | 164 | 865 | 28 |
| 1:00:00.0 | 1,224 | 2:02.5 | 190 | 954 | 29 |
| 1:00:06.8 | 11 | 5:09.0 | 12 | 340 | 0 |
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Workout Graph
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