Sebastian Fernandez 20:05 row

4,696

Meters

20:05.6

Time

2:08.3

Pace

289

Calories

Average Watts165
Calories Per Hour869
Stroke Rate28
Stroke Count577
Drag Factor123

August 07, 2025 16:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.6 4,696 2:08.3 165 869 28
5:00.0 1,170 2:08.2 166 871 29
10:00.0 1,173 2:07.8 167 876 29
15:00.0 1,158 2:09.5 161 854 29
20:00.0 1,183 2:06.7 172 890 29
20:05.6 13 3:35.3 35 420 0

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Workout Graph

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