Sebastian Fernandez 50:06 row
11,618
Meters
50:06.5
Time
2:09.3
Pace
710
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 1445 |
| Drag Factor | 123 |
July 23, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.5 | 11,618 | 2:09.3 | 162 | 856 | 28 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 28 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 29 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 29 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 28 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 29 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 29 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 29 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 861 | 29 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 30 |
| 50:00.0 | 1,169 | 2:08.3 | 166 | 870 | 29 |
| 50:06.5 | 6 | 9:01.6 | 2 | 307 | 0 |
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Workout Graph
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