Sebastian Fernandez 46:07 row
10,781
Meters
46:07.3
Time
2:08.3
Pace
665
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 1361 |
| Drag Factor | 121 |
July 13, 2025 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.3 | 10,781 | 2:08.3 | 166 | 869 | 29 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 29 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 30 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 29 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 30 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 29 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 29 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 30 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 30 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 887 | 30 |
| 46:07.3 | 262 | 2:08.4 | 165 | 868 | 28 |
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Workout Graph
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