Sebastian Fernandez 1:00:05 row
13,793
Meters
1:00:05.4
Time
2:10.6
Pace
834
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 1739 |
| Drag Factor | 121 |
July 10, 2025 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 13,793 | 2:10.6 | 157 | 839 | 28 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 29 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 28 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 29 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 29 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 30 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 825 | 29 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 29 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 832 | 29 |
| 50:00.0 | 1,149 | 2:10.5 | 157 | 841 | 29 |
| 55:00.0 | 1,154 | 2:09.9 | 159 | 848 | 29 |
| 1:00:00.0 | 1,161 | 2:09.1 | 162 | 858 | 29 |
| 1:00:05.4 | 12 | 3:45.0 | 31 | 405 | 0 |
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