Sebastian Fernandez 1:00:09 row
14,036
Meters
1:00:09.8
Time
2:08.5
Pace
864
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 30 |
| Stroke Count | 1822 |
| Drag Factor | 119 |
June 16, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.8 | 14,036 | 2:08.5 | 165 | 866 | 30 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 31 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 31 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 30 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 31 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 31 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 30 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 29 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 859 | 30 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 867 | 30 |
| 50:00.0 | 1,176 | 2:07.5 | 169 | 880 | 30 |
| 55:00.0 | 1,176 | 2:07.5 | 169 | 880 | 30 |
| 1:00:00.0 | 1,178 | 2:07.3 | 170 | 883 | 30 |
| 1:00:09.8 | 22 | 3:42.7 | 32 | 409 | 8 |
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Workout Graph
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