Sebastian Fernandez 500m row
500
Meters
1:46.0
Time
1:46.0
Pace
35
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
| Drag Factor | 121 |
May 16, 2025 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.0 | 500 | 1:46.0 | 294 | 1311 | 34 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 37 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 35 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 34 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 34 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 33 |
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Workout Graph
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