Sebastian Fernandez 10000m row
10,000
Meters
43:53.3
Time
2:11.6
Pace
623
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 1248 |
| Drag Factor | 123 |
March 31, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.3 | 10,000 | 2:11.6 | 153 | 827 | 28 |
| 8:29.4 | 2,000 | 2:07.3 | 169 | 883 | 30 |
| 8:26.4 | 4,000 | 2:06.6 | 172 | 893 | 29 |
| 8:24.6 | 6,000 | 2:06.1 | 174 | 900 | 29 |
| 9:14.3 | 8,000 | 2:18.5 | 132 | 752 | 27 |
| 9:18.6 | 10,000 | 2:19.6 | 129 | 742 | 27 |
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Workout Graph
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