Sebastian Fernandez 10000m row
10,000
Meters
42:05.6
Time
2:06.2
Pace
629
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 30 |
| Stroke Count | 1273 |
| Drag Factor | 122 |
March 30, 2025 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.6 | 10,000 | 2:06.2 | 174 | 898 | 30 |
| 8:28.2 | 2,000 | 2:07.0 | 171 | 887 | 30 |
| 8:25.0 | 4,000 | 2:06.2 | 174 | 898 | 30 |
| 8:24.4 | 6,000 | 2:06.1 | 175 | 900 | 30 |
| 8:24.1 | 8,000 | 2:06.0 | 175 | 901 | 30 |
| 8:23.9 | 10,000 | 2:05.9 | 175 | 902 | 30 |
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Workout Graph
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