Blake Tarricone 1x20:00/3:00r row
3,367
Meters
20:00.0
Time
2:58.2
Pace
170
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,375 |
| Overall Time | 23:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 17 |
| Stroke Count | 331 |
| Drag Factor | 120 |
August 11, 2023 10:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,367 | 2:58.2 | 62 | 512 | 17 | |
| 20:00.0 | 3,366 | 2:58.2 | 62 | 512 | 17 | |
| r8 |
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Workout Graph
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SS - 20:00/3:00r