Blake Tarricone 5x10:00/2:00r row
10,989
Meters
50:00.0
Time
2:16.5
Pace
672
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,086 |
| Overall Time | 1:00:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 1062 |
| Drag Factor | 122 |
July 17, 2023 14:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,989 | 2:16.5 | 138 | 773 | 21 | |
| 10:00.0 | 2,258 | 2:12.8 | 149 | 813 | 21 | |
| 10:00.0 | 2,297 | 2:10.6 | 157 | 840 | 22 | |
| 10:00.0 | 1,869 | 2:40.5 | 85 | 591 | 18 | |
| 10:00.0 | 2,291 | 2:10.9 | 156 | 836 | 22 | |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 22 | |
| r97 |
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Workout Graph
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SS - 10:00/2:00r