Doug Powell 5:00 BikeErg
2,040
Meters
5:00.0
Time
2:27.0
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 48 |
| Revolution Count | 243 |
| Power/kg | 0.82 |
| Drag Factor | 199 |
March 27, 2025 12:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,040 | 2:27.0 | 110 | 678 | 48 |
| 1:00.0 | 395 | 2:31.8 | 100 | 643 | 47 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 48 |
| 3:00.0 | 401 | 2:29.6 | 104 | 659 | 47 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 50 |
| 5:00.0 | 431 | 2:19.2 | 130 | 746 | 51 |
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Workout Graph
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