Doug Powell 5:00 BikeErg
1,920
Meters
5:00.0
Time
2:36.2
Pace
49
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 45 |
| Revolution Count | 229 |
| Power/kg | 0.69 |
| Drag Factor | 198 |
March 25, 2025 12:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,920 | 2:36.2 | 92 | 615 | 45 |
| 1:00.0 | 357 | 2:48.0 | 74 | 553 | 42 |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 45 |
| 3:00.0 | 392 | 2:33.0 | 98 | 635 | 47 |
| 4:00.0 | 391 | 2:33.4 | 97 | 633 | 47 |
| 5:00.0 | 401 | 2:29.6 | 104 | 659 | 48 |
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Workout Graph
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