Doug Powell 5:00 BikeErg
655
Meters
5:00.0
Time
7:38.0
Pace
37
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| RPM | 15 |
| Revolution Count | 79 |
| Power/kg | 0.03 |
| Drag Factor | 38 |
March 20, 2025 12:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 655 | 7:38.0 | 4 | 312 | 15 |
| 1:00.0 | 355 | 2:49.0 | 72 | 549 | 43 |
| 2:00.0 | 300 | 3:20.0 | 44 | 450 | 36 |
| 3:00.0 | 0 | ||||
| 4:00.0 | 0 | ||||
| 5:00.0 | 0 |
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