Doug Powell 5:00 BikeErg
2,123
Meters
5:00.0
Time
2:21.3
Pace
58
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 51 |
| Revolution Count | 256 |
| Power/kg | 0.92 |
| Drag Factor | 193 |
March 18, 2025 13:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,123 | 2:21.3 | 124 | 726 | 51 |
| 1:00.0 | 409 | 2:26.6 | 111 | 681 | 49 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 49 |
| 3:00.0 | 413 | 2:25.2 | 114 | 692 | 50 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 51 |
| 5:00.0 | 469 | 2:07.9 | 167 | 875 | 57 |
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Workout Graph
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