Doug Powell 5:00 row
1,035
Meters
5:00.0
Time
2:24.9
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 34 |
| Stroke Count | 171 |
| Drag Factor | 139 |
March 13, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 34 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 35 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 34 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 34 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 34 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.