Doug Powell 5:00 BikeErg
1,975
Meters
5:00.0
Time
2:31.8
Pace
52
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 47 |
| Revolution Count | 239 |
| Power/kg | 0.74 |
| Drag Factor | 183 |
March 12, 2025 13:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,975 | 2:31.8 | 100 | 643 | 47 |
| 1:00.0 | 352 | 2:50.4 | 71 | 543 | 43 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 48 |
| 3:00.0 | 399 | 2:30.3 | 103 | 654 | 49 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 49 |
| 5:00.0 | 413 | 2:25.2 | 114 | 692 | 50 |
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Workout Graph
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