Doug Powell 5:00 BikeErg
1,995
Meters
5:00.0
Time
2:30.3
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 47 |
| Revolution Count | 238 |
| Power/kg | 0.77 |
| Drag Factor | 198 |
March 05, 2025 12:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,995 | 2:30.3 | 103 | 654 | 47 |
| 1:00.0 | 389 | 2:34.2 | 95 | 628 | 46 |
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 46 |
| 3:00.0 | 401 | 2:29.6 | 104 | 659 | 48 |
| 4:00.0 | 406 | 2:27.7 | 108 | 673 | 49 |
| 5:00.0 | 414 | 2:24.9 | 115 | 695 | 49 |
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Workout Graph
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