Doug Powell 5:00 BikeErg
2,016
Meters
5:00.0
Time
2:28.8
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 48 |
| Revolution Count | 242 |
| Power/kg | 0.79 |
| Drag Factor | 196 |
February 26, 2025 13:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,016 | 2:28.8 | 106 | 665 | 48 |
| 1:00.0 | 388 | 2:34.6 | 95 | 625 | 46 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 47 |
| 3:00.0 | 405 | 2:28.1 | 108 | 670 | 49 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 50 |
| 5:00.0 | 411 | 2:25.9 | 112 | 687 | 50 |
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Workout Graph
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