Doug Powell 5:00 BikeErg
2,010
Meters
5:00.0
Time
2:29.2
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 48 |
| Revolution Count | 242 |
| Power/kg | 0.78 |
| Drag Factor | 183 |
February 24, 2025 12:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,010 | 2:29.2 | 105 | 662 | 48 |
| 1:00.0 | 375 | 2:40.0 | 85 | 594 | 45 |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 48 |
| 3:00.0 | 414 | 2:24.9 | 115 | 695 | 49 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 50 |
| 5:00.0 | 416 | 2:24.2 | 117 | 701 | 50 |
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Workout Graph
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