Doug Powell 5:00 BikeErg
2,041
Meters
5:00.0
Time
2:26.9
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 49 |
| Revolution Count | 245 |
| Power/kg | 0.82 |
| Drag Factor | 190 |
February 17, 2025 12:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,041 | 2:26.9 | 110 | 679 | 49 |
| 1:00.0 | 387 | 2:35.0 | 94 | 623 | 47 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 49 |
| 3:00.0 | 413 | 2:25.2 | 114 | 692 | 49 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 50 |
| 5:00.0 | 419 | 2:23.1 | 119 | 710 | 50 |
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Workout Graph
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