Doug Powell 5:00 BikeErg
2,045
Meters
5:00.0
Time
2:26.6
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 48 |
| Revolution Count | 243 |
| Power/kg | 0.83 |
| Drag Factor | 201 |
February 10, 2025 11:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,045 | 2:26.6 | 111 | 681 | 48 |
| 1:00.0 | 403 | 2:28.8 | 106 | 664 | 47 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 49 |
| 3:00.0 | 411 | 2:25.9 | 112 | 687 | 49 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 49 |
| 5:00.0 | 414 | 2:24.9 | 115 | 695 | 49 |
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Workout Graph
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