Doug Powell 5:00 row
1,047
Meters
5:00.0
Time
2:23.2
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 34 |
| Stroke Count | 171 |
| Drag Factor | 184 |
February 06, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 34 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 35 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 33 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 34 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 34 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.