Doug Powell 5:00 BikeErg
2,007
Meters
5:00.0
Time
2:29.4
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 47 |
| Revolution Count | 239 |
| Power/kg | 0.78 |
| Drag Factor | 200 |
February 05, 2025 12:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,007 | 2:29.4 | 105 | 660 | 47 |
| 1:00.0 | 381 | 2:37.4 | 90 | 608 | 45 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 47 |
| 3:00.0 | 397 | 2:31.1 | 101 | 648 | 47 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 49 |
| 5:00.0 | 423 | 2:21.8 | 123 | 722 | 51 |
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Workout Graph
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