Doug Powell 5:00 BikeErg
2,023
Meters
5:00.0
Time
2:28.2
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 48 |
| Revolution Count | 242 |
| Power/kg | 0.8 |
| Drag Factor | 197 |
February 04, 2025 12:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,023 | 2:28.2 | 107 | 669 | 48 |
| 1:00.0 | 389 | 2:34.2 | 95 | 628 | 46 |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 47 |
| 3:00.0 | 399 | 2:30.3 | 103 | 654 | 47 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 51 |
| 5:00.0 | 423 | 2:21.8 | 123 | 722 | 51 |
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Workout Graph
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