Doug Powell 5:00 BikeErg
1,987
Meters
5:00.0
Time
2:30.9
Pace
52
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 47 |
| Revolution Count | 239 |
| Power/kg | 0.76 |
| Drag Factor | 191 |
February 03, 2025 12:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,987 | 2:30.9 | 102 | 649 | 47 |
| 1:00.0 | 362 | 2:45.7 | 77 | 564 | 44 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 48 |
| 3:00.0 | 404 | 2:28.5 | 107 | 667 | 48 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 49 |
| 5:00.0 | 416 | 2:24.2 | 117 | 701 | 50 |
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Workout Graph
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