Doug Powell 5:00 row
1,076
Meters
5:00.0
Time
2:19.4
Pace
60
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 34 |
| Stroke Count | 173 |
| Drag Factor | 181 |
January 30, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 34 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 36 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 35 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 34 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 34 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.