Doug Powell 5:00 BikeErg
1,972
Meters
5:00.0
Time
2:32.1
Pace
51
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 47 |
| Revolution Count | 236 |
| Power/kg | 0.74 |
| Drag Factor | 198 |
January 28, 2025 12:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,972 | 2:32.1 | 99 | 642 | 47 |
| 1:00.0 | 363 | 2:45.2 | 78 | 566 | 43 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 46 |
| 3:00.0 | 393 | 2:32.6 | 98 | 638 | 48 |
| 4:00.0 | 389 | 2:34.2 | 95 | 628 | 46 |
| 5:00.0 | 438 | 2:16.9 | 136 | 768 | 53 |
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Workout Graph
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