Doug Powell 5:00 BikeErg
2,042
Meters
5:00.0
Time
2:26.9
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 49 |
| Revolution Count | 245 |
| Power/kg | 0.82 |
| Drag Factor | 196 |
January 22, 2025 13:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,042 | 2:26.9 | 110 | 679 | 49 |
| 1:00.0 | 385 | 2:35.8 | 92 | 618 | 46 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 48 |
| 3:00.0 | 412 | 2:25.6 | 113 | 690 | 50 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 50 |
| 5:00.0 | 419 | 2:23.1 | 119 | 710 | 51 |
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Workout Graph
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