Doug Powell 5:00 BikeErg
2,052
Meters
5:00.0
Time
2:26.1
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 49 |
| Revolution Count | 246 |
| Power/kg | 0.83 |
| Drag Factor | 190 |
January 20, 2025 13:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,052 | 2:26.1 | 112 | 685 | 49 |
| 1:00.0 | 388 | 2:34.6 | 95 | 625 | 47 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 49 |
| 3:00.0 | 418 | 2:23.5 | 118 | 707 | 50 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 50 |
| 5:00.0 | 419 | 2:23.1 | 119 | 710 | 50 |
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Workout Graph
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