Doug Powell 5:00 BikeErg
2,017
Meters
5:00.0
Time
2:28.7
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 47 |
| Revolution Count | 239 |
| Power/kg | 0.79 |
| Drag Factor | 196 |
January 16, 2025 12:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,017 | 2:28.7 | 106 | 666 | 47 |
| 1:00.0 | 365 | 2:44.3 | 79 | 571 | 43 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 48 |
| 3:00.0 | 417 | 2:23.8 | 117 | 704 | 49 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 49 |
| 5:00.0 | 421 | 2:22.5 | 121 | 716 | 50 |
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Workout Graph
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