Doug Powell 5:00 BikeErg
2,178
Meters
5:00.0
Time
2:17.7
Pace
60
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 51 |
| Revolution Count | 258 |
| Power/kg | 1 |
| Drag Factor | 203 |
January 13, 2025 13:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,178 | 2:17.7 | 134 | 760 | 51 |
| 1:00.0 | 429 | 2:19.8 | 128 | 740 | 50 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 53 |
| 3:00.0 | 435 | 2:17.9 | 133 | 759 | 51 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 52 |
| 5:00.0 | 438 | 2:16.9 | 136 | 768 | 52 |
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Workout Graph
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