Doug Powell 5:00 BikeErg
2,017
Meters
5:00.0
Time
2:28.7
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 47 |
| Revolution Count | 238 |
| Power/kg | 0.79 |
| Drag Factor | 205 |
January 09, 2025 12:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,017 | 2:28.7 | 106 | 666 | 47 |
| 1:00.0 | 374 | 2:40.4 | 85 | 591 | 44 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 48 |
| 3:00.0 | 403 | 2:28.8 | 106 | 664 | 48 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 49 |
| 5:00.0 | 416 | 2:24.2 | 117 | 701 | 49 |
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Workout Graph
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