Doug Powell 5:00 row
1,063
Meters
5:00.0
Time
2:21.1
Pace
60
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 33 |
| Stroke Count | 168 |
| Drag Factor | 176 |
January 08, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 33 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 35 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 34 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 33 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 33 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 34 |
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Workout Graph
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