Doug Powell 5:00 BikeErg
2,007
Meters
5:00.0
Time
2:29.4
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 48 |
| Revolution Count | 243 |
| Power/kg | 0.78 |
| Drag Factor | 191 |
January 07, 2025 12:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,007 | 2:29.4 | 105 | 660 | 48 |
| 1:00.0 | 375 | 2:40.0 | 85 | 594 | 45 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 48 |
| 3:00.0 | 414 | 2:24.9 | 115 | 695 | 50 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 51 |
| 5:00.0 | 405 | 2:28.1 | 108 | 670 | 49 |
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Workout Graph
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