Doug Powell 5:00 BikeErg
2,020
Meters
5:00.0
Time
2:28.5
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 49 |
| Revolution Count | 245 |
| Power/kg | 0.8 |
| Drag Factor | 189 |
January 06, 2025 12:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,020 | 2:28.5 | 107 | 667 | 49 |
| 1:00.0 | 376 | 2:39.5 | 86 | 596 | 45 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 50 |
| 3:00.0 | 414 | 2:24.9 | 115 | 695 | 50 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 50 |
| 5:00.0 | 416 | 2:24.2 | 117 | 701 | 50 |
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Workout Graph
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