Doug Powell 5:00 BikeErg
2,050
Meters
5:00.0
Time
2:26.3
Pace
55
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 48 |
| Revolution Count | 240 |
| Power/kg | 0.83 |
| Drag Factor | 210 |
December 30, 2024 10:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,050 | 2:26.3 | 112 | 684 | 48 |
| 1:00.0 | 402 | 2:29.2 | 105 | 662 | 47 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 47 |
| 3:00.0 | 410 | 2:26.3 | 112 | 684 | 48 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 49 |
| 5:00.0 | 416 | 2:24.2 | 117 | 701 | 49 |
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Workout Graph
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