Doug Powell 5:00 BikeErg
2,140
Meters
5:00.0
Time
2:20.1
Pace
60
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 50 |
| Revolution Count | 250 |
| Power/kg | 0.95 |
| Drag Factor | 211 |
December 27, 2024 19:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,140 | 2:20.1 | 127 | 737 | 50 |
| 1:00.0 | 405 | 2:28.1 | 108 | 670 | 47 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 50 |
| 3:00.0 | 433 | 2:18.5 | 132 | 752 | 51 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 52 |
| 5:00.0 | 430 | 2:19.5 | 129 | 743 | 50 |
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Workout Graph
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