Doug Powell 5:00 row
1,113
Meters
5:00.0
Time
2:14.7
Pace
63
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 34 |
| Stroke Count | 173 |
| Drag Factor | 178 |
December 24, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 34 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 36 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 34 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 34 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 35 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.