Doug Powell 5:00 BikeErg
2,068
Meters
5:00.0
Time
2:25.0
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 48 |
| Revolution Count | 242 |
| Power/kg | 0.86 |
| Drag Factor | 205 |
December 23, 2024 13:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,068 | 2:25.0 | 115 | 694 | 48 |
| 1:00.0 | 387 | 2:35.0 | 94 | 623 | 45 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 50 |
| 3:00.0 | 418 | 2:23.5 | 118 | 707 | 49 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 49 |
| 5:00.0 | 418 | 2:23.5 | 118 | 707 | 49 |
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Workout Graph
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